There is limited uniformity in naming postures given that there are lots of competing faculties of postural yoga. Distinctive authors or educational institutions of yoga might have diverse names for a similar asana although a lot of asanas have various names among distinctive practitioners.[1]
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Dig deeper and you simply’ll come upon The truth that by asana Patanjali intended ‘seat’ or ‘meditation posture’.
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Hold them firmly with both of those arms and area The pinnacle around the knees." (chapter 3, verse 108) Could it be that the interpretation you made use of isn't the most effective for that verse? Do you happen to grasp irrespective of whether Richard Rosen along with other authorities contain ugrasana (large angle forward fold) while in the list of 84 classics? Many thanks. Log in to Reply